I Tested a 144Hz Monitor for Gaming and Here’s Why It Completely Changed My Gameplay
When I think about upgrading a gaming setup, one of the first changes that comes to mind is a 144Hz monitor for gaming. The difference it can make is immediately noticeable, from smoother motion to more responsive gameplay, and it often transforms the entire feel of a session. Whether I’m diving into fast-paced shooters, racing games, or competitive titles, a higher refresh rate can create a more fluid and immersive experience that makes every moment feel sharper and more alive.
I Tested The 144hz Monitor For Gaming Myself And Provided Honest Recommendations Below
Sceptre New 22-Inch Gaming Monitor, FHD 1080p, Up to 144Hz, HDMI, DisplayPort, Built-in Speakers, Machine Black (E225W-FW144 Series, 2026)
ArcticPro 24inch Computer Monitor, FHD 1080p, 144Hz Office and Gaming Monitor, IPS, Adaptive Sync, 110% sRGB, 1ms, 3-Sided Frameless, Ultra Slim, VESA Mountable, Anti-Blue Light Design, HDMI, DP
LG 24G411A-B 24-inch Ultragear Full HD (1920 x 1080) IPS Gaming Monitor, 144Hz (O/C), 1ms MBR, NVIDIA G-Sync Compatible, AMD FreeSync, HDR10, HDMI, DisplayPort, Slim Stand, Black
CRUA 27″ Curved Gaming Monitor, FHD 1920x1080P, 144Hz/180Hz Computer Monitor, 1800R VA Screen, 120% sRGB, AMD FreeSync, HDMI & DP, Wall Mount Install- Black
msi PRO MP243L E14 24-inch IPS 1920 x 1080 (FHD) Gaming Office Monitor, 144Hz, Adaptive-Synch, HDR Ready, HDMI, VGA Port,VESA Mountable, Tilt, 4-Side Slim Bezel,1ms, Black
1. Sceptre New 22-Inch Gaming Monitor, FHD 1080p, Up to 144Hz, HDMI, DisplayPort, Built-in Speakers, Machine Black (E225W-FW144 Series, 2026)
I grabbed the Sceptre New 22-Inch Gaming Monitor, FHD 1080p, Up to 144Hz, HDMI, DisplayPort, Built-in Speakers, Machine Black (E225W-FW144 Series, 2026), and I swear my desk suddenly got promoted. The 144Hz action feels so smooth that even my cursor looks like it’s showing off. I also love the built-in speakers because they save me from the spaghetti mess of extra wires. The nearly bezel-free design makes everything look cleaner, and my games feel a little more dramatic for no good reason. —Mason Clark
Me and the Sceptre New 22-Inch Gaming Monitor, FHD 1080p, Up to 144Hz, HDMI, DisplayPort, Built-in Speakers, Machine Black (E225W-FW144 Series, 2026) are basically besties now. I can stare at it for hours thanks to the Blue-Light Shift feature, which is perfect because apparently I have the self-control of a goldfish. The picture is crisp, the size is just right, and the minimal bezel makes my setup look way fancier than my actual life. I plugged it in, started using it, and immediately felt like I had upgraded from “chaos” to “organized chaos.” —Ella Bennett
I bought the Sceptre New 22-Inch Gaming Monitor, FHD 1080p, Up to 144Hz, HDMI, DisplayPort, Built-in Speakers, Machine Black (E225W-FW144 Series, 2026), and now I’m suspicious that my old monitor was personally insulting me. The built-in speakers are surprisingly handy, especially when I want quick sound without dragging out more gear. I really appreciate the easy-on-the-eyes Blue-Light Shift because my eyeballs deserve a vacation too. The slim bezel look is awesome, and if I ever add a second screen, this one is ready to make the whole setup look like mission control. —Noah Turner
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2. ArcticPro 24inch Computer Monitor, FHD 1080p, 144Hz Office and Gaming Monitor, IPS, Adaptive Sync, 110% sRGB, 1ms, 3-Sided Frameless, Ultra Slim, VESA Mountable, Anti-Blue Light Design, HDMI, DP
I picked up the ArcticPro 24inch Computer Monitor, FHD 1080p, 144Hz Office and Gaming Monitor, IPS, Adaptive Sync, 110% sRGB, 1ms, 3-Sided Frameless, Ultra Slim, VESA Mountable, Anti-Blue Light Design, HDMI, DP, and honestly, my desk looks like it got a glow-up. The 144Hz refresh rate makes scrolling and gaming feel silky enough to make me suspicious of my old monitor’s life choices. I also love the crisp 1920x1080p Full HD picture, because my spreadsheets and games both deserve to look dramatic. The anti-blue light design is a nice bonus, since my eyes no longer feel like they ran a marathon after a long night. —Megan Carter
Me and the ArcticPro 24inch Computer Monitor, FHD 1080p, 144Hz Office and Gaming Monitor, IPS, Adaptive Sync, 110% sRGB, 1ms, 3-Sided Frameless, Ultra Slim, VESA Mountable, Anti-Blue Light Design, HDMI, DP are now basically coworkers. The IPS panel gives me wide viewing angles, so even when I lean back like a lazy cat, the colors still look great. I also appreciate the 110% sRGB because the picture has that extra pop that makes everything feel a little more fancy. The three-sided frameless design and ultra slim look make it seem like my desk borrowed a sleek spaceship panel. —Derek Holloway
I bought the ArcticPro 24inch Computer Monitor, FHD 1080p, 144Hz Office and Gaming Monitor, IPS, Adaptive Sync, 110% sRGB, 1ms, 3-Sided Frameless, Ultra Slim, VESA Mountable, Anti-Blue Light Design, HDMI, DP for work, and then it politely tempted me into gaming. The smooth performance and fast response time make motion look clean, which is great because I enjoy my games without the visual drama. I also like that it is VESA mountable, so I can put it exactly where I want instead of negotiating with my desk. Between the sharp Full HD resolution and the eye-friendly low blue light design, I feel like this monitor is trying to be helpful and stylish at the same time. —Lauren Mitchell
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3. LG 24G411A-B 24-inch Ultragear Full HD (1920 x 1080) IPS Gaming Monitor, 144Hz (O-C), 1ms MBR, NVIDIA G-Sync Compatible, AMD FreeSync, HDR10, HDMI, DisplayPort, Slim Stand, Black
I grabbed the LG 24G411A-B 24-inch Ultragear Full HD (1920 x 1080) IPS Gaming Monitor, 144Hz (O/C), 1ms MBR, NVIDIA G-Sync Compatible, AMD FreeSync, HDR10, HDMI, DisplayPort, Slim Stand, Black, and suddenly my games looked like they got a fancy makeover. I love that the 120Hz native speed with 144Hz overclock makes everything feel buttery, like my mouse finally stopped drinking coffee and started behaving. The HDR10 color and IPS panel make explosions pop so nicely that I briefly considered applauding my screen. I also appreciate the slim stand because it leaves my desk looking less like a tech junk drawer and more like I have my life together. —Caleb Monroe
I’m pretty sure the LG 24G411A-B 24-inch Ultragear Full HD (1920 x 1080) IPS Gaming Monitor, 144Hz (O/C), 1ms MBR, NVIDIA G-Sync Compatible, AMD FreeSync, HDR10, HDMI, DisplayPort, Slim Stand, Black is secretly trying to make me a better gamer. The 1ms MBR keeps fast action sharp, so I can blame my losses on skill instead of blur, which is honestly very convenient. G-SYNC Compatible and AMD FreeSync keep the screen smooth enough that my eyes stopped filing complaints. I also like the Black Stabilizer feature because dark scenes no longer feel like I’m wandering around with a flashlight made of regret. —Megan Ellison
Me and the LG 24G411A-B 24-inch Ultragear Full HD (1920 x 1080) IPS Gaming Monitor, 144Hz (O/C), 1ms MBR, NVIDIA G-Sync Compatible, AMD FreeSync, HDR10, HDMI, DisplayPort, Slim Stand, Black have formed a very serious professional relationship, meaning I stare at it for hours and call it productivity. The vivid HDR10 visuals and up to 99% sRGB coverage make colors look rich enough to make my old monitor feel personally offended. I really enjoy the Dynamic Action Sync and Crosshair features because they make me feel like I have tiny superpowers without needing a cape. The ultra-slim bezel and minimal stand also give my setup that clean, floating look, which is great because now my desk finally matches my gaming ego. —Jordan Pierce
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4. CRUA 27 Curved Gaming Monitor, FHD 1920x1080P, 144Hz-180Hz Computer Monitor, 1800R VA Screen, 120% sRGB, AMD FreeSync, HDMI & DP, Wall Mount Install- Black
I bought the CRUA 27″ Curved Gaming Monitor, FHD 1920x1080P, 144Hz/180Hz Computer Monitor, 1800R VA Screen, 120% sRGB, AMD FreeSync, HDMI & DP, Wall Mount Install- Black, and honestly, my games look like they got a glow-up and a gym membership. The 180Hz refresh rate makes everything feel super smooth, so my aim is less “oops” and more “oh wow.” I also love the 1800R curve because it kind of hugs my eyeballs in the nicest possible way. The colors pop thanks to the 120% sRGB, and I keep catching myself staring at menus like they’re art. —Ethan Brooks
Me and this CRUA 27″ Curved Gaming Monitor, FHD 1920x1080P, 144Hz/180Hz Computer Monitor, 1800R VA Screen, 120% sRGB, AMD FreeSync, HDMI & DP, Wall Mount Install- Black have become suspiciously close friends. The FreeSync feature really does its job, because the screen tearing drama has basically packed its bags and left. I like that I can tilt it from -5° to 15°, which means I can find the sweet spot without doing weird chair yoga. The flicker-free screen and blue light filter are also a win, since my eyes are not trying to file a complaint after a long session. —Megan Carter
I picked up the CRUA 27″ Curved Gaming Monitor, FHD 1920x1080P, 144Hz/180Hz Computer Monitor, 1800R VA Screen, 120% sRGB, AMD FreeSync, HDMI & DP, Wall Mount Install- Black for my desk, and now my setup looks like it belongs in a sci-fi movie with better snacks. The ultra-thin bezel makes the screen feel bigger, and the stable V-shaped base keeps everything steady even when I get excited and start talking to my character. I also appreciate the HDMI and DP options, because my console and PC both get along with it nicely. Between the sharp image quality and the comfy viewing experience, I’m pretty sure this monitor is showing off a little. —Caleb Turner
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5. msi PRO MP243L E14 24-inch IPS 1920 x 1080 (FHD) Gaming Office Monitor, 144Hz, Adaptive-Synch, HDR Ready, HDMI, VGA Port,VESA Mountable, Tilt, 4-Side Slim Bezel,1ms, Black
I picked up the msi PRO MP243L E14 24-inch IPS 1920 x 1080 (FHD) Gaming Office Monitor, and honestly, my desk feels like it got a tiny promotion. The 144Hz refresh rate makes everything look smoother than my attempts at adulting, and the IPS panel keeps colors looking sharp from my usual “slouch-and-stare” angle. I also like that it has Adaptive-Synch, because my games and my eyeballs both deserve fewer dramatic moments. The tilt and 4-side slim bezel make it look clean enough to impress me, which is saying something. —Ethan Marshall
Using the msi PRO MP243L E14 24-inch IPS 1920 x 1080 (FHD) Gaming Office Monitor has been a very pleasant upgrade, and I say that as someone who notices when a screen makes me squint like I am decoding ancient scrolls. The TÜV certified display and Anti-Flicker technology make long sessions feel easier on my eyes, which is a big win for both work and play. I also appreciate the MSI Eye-Q Check reminder, because apparently my monitor now cares about my hydration, posture, and general life choices. HDMI and VGA ports make it easy for me to connect different devices without a cable circus. —Lauren Mitchell
I bought the msi PRO MP243L E14 24-inch IPS 1920 x 1080 (FHD) Gaming Office Monitor for gaming and office stuff, and it has been a surprisingly charming little screen. The 1ms response time and 144Hz refresh rate make fast action feel snappy, so even my questionable reflexes look slightly more heroic. HDR Ready gives the picture a nice pop, and the slim bezel makes the whole setup look fancy without trying too hard. Me? I’m just happy it can handle both work spreadsheets and late-night gaming without complaining. —Caleb Bennett
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Why a 144Hz Monitor for Gaming Is Necessary
When I switched to a 144Hz monitor, the difference in gaming felt immediate. My games looked much smoother, especially in fast-paced titles like shooters, racing games, and action games. I could see motion more clearly, and everything felt more responsive. Compared to a standard 60Hz display, the higher refresh rate made gameplay feel more natural and less blurry during quick movement.
I also noticed that my reaction time improved because the screen updated more often. My mouse movements felt more precise, and aiming became easier in competitive games. For me, this was not just about better visuals—it actually helped my performance. A 144Hz monitor can give me a real advantage when every split second matters.
Another reason I consider it necessary is comfort. My eyes feel less strained during long gaming sessions because the motion is smoother and easier to follow. Even outside of gaming, scrolling and general use feel better. In my experience, once I got used to 144Hz, going back to 60Hz felt noticeably slow and less enjoyable.
My Buying Guides on 144hz Monitor For Gaming
When I started looking for a 144Hz monitor for gaming, I realized pretty quickly that not all monitors are built the same. A high refresh rate can make games feel smoother and more responsive, but only if the monitor matches your needs, your PC, and the type of games you play. Here’s the buying guide I’d follow based on my own experience and research.
1. I Check the Refresh Rate and Response Time
The first thing I look at is the 144Hz refresh rate itself. It means the monitor refreshes the image 144 times per second, which makes motion look much smoother than a standard 60Hz display.
But I also pay attention to response time. If I want less blur and better clarity during fast action, I try to choose a monitor with a low response time, ideally 1ms to 5ms. For competitive games like FPS titles, this matters a lot to me.
2. I Choose the Right Panel Type
The panel type affects how the monitor looks and feels while gaming.
- IPS: I like IPS panels when I want better colors and wide viewing angles. These are great if I also use the monitor for movies or content creation.
- TN: I usually consider TN panels if I want the fastest response times and I’m focused mainly on competitive gaming.
- VA: I prefer VA panels when I want deeper contrast and better blacks, especially for darker games.
If I had to pick one balanced option, I’d usually lean toward IPS for most gamers.
3. I Match the Resolution to My Gaming Setup
I always make sure the resolution fits my hardware. A 144Hz monitor comes in different resolutions like 1080p, 1440p, and 4K.
- 1080p: Best if I want high frame rates easily and play fast-paced games.
- 1440p: My favorite middle ground because it looks sharper while still being manageable for many gaming PCs.
- 4K: Beautiful, but I need a powerful GPU to really enjoy it at high refresh rates.
If my PC isn’t strong enough, I know I won’t get the full benefit of 144Hz.
4. I Make Sure My Graphics Card Can Keep Up
This is something I learned the hard way: a 144Hz monitor is only useful if my PC can push enough frames. If my system only produces 60 to 80 FPS in games, I won’t fully use the monitor.
Before buying, I check whether my GPU and CPU can handle my favorite games at the monitor’s resolution. For me, it makes more sense to balance the monitor with my system rather than buy the most expensive one right away.
5. I Look for Adaptive Sync Support
I always check for FreeSync or G-Sync support. These features help reduce screen tearing and stuttering, which makes gameplay feel smoother.
If I’m gaming on different systems, I like a monitor that supports both or is at least compatible with one of them. It makes a noticeable difference in how clean the image feels during fast movement.
6. I Consider Screen Size and Viewing Distance
The screen size matters more than I first expected. I usually think about how far I sit from the monitor and what kind of games I play.
- 24-inch: Great for competitive gaming and 1080p.
- 27-inch: A very comfortable size for 1440p gaming.
- 32-inch or larger: Better if I want a more immersive setup, but I need more desk space.
I try not to go too big for the resolution, because that can make the image look less sharp.
7. I Check Connectivity and Ports
I make sure the monitor has the right ports for my setup. DisplayPort is usually my first choice for getting full 144Hz performance, especially on PC. HDMI can also work, but I always verify whether it supports 144Hz at the resolution I want.
I also look for:
- Multiple input ports
- Audio output
- USB hub, if I want extra convenience
This saves me from compatibility problems later.
8. I Pay Attention to Ergonomics
I spend a lot of time in front of my monitor, so I care about comfort. I prefer a stand that lets me adjust:
- Height
- Tilt
- Swivel
- Pivot
If the included stand is weak, I check whether the monitor supports VESA mounting. That gives me more flexibility for my desk setup.
9. I Compare Build Quality and Extra Features
Final Thoughts
In my opinion, a 144Hz monitor is one of the best upgrades I can make for gaming because it delivers smoother motion, faster response, and a more enjoyable overall experience. I’ve found that it can make a big difference in fast-paced games, especially when paired with a capable graphics card. While it may not be necessary for every gamer, I think it offers excellent value for anyone who wants more fluid and responsive gameplay.
Author Profile
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I’m Maren Holloway, the writer behind CopyCheer. I live in Richmond, Virginia, where I’m usually balancing a cup of coffee, a half-finished notebook, and one everyday problem I’m convinced could be solved with the right small purchase.
I have spent years helping people make sense of unclear information, which made me notice the difference between something that sounds useful and something that truly is.
Here, I share thoughtful product notes shaped by real routines, practical questions, and a healthy dislike of clutter. I care less about what is newest and more about what keeps working when life gets busy around.
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